Tuesday, November 22, 2011

I like this girl...a lot! (Need Advice)?

She likes me too...At least thats what i think.We spend a lot of time together..and she told me she likes that...But the ';problem'; is that she never had a relationship before...And I was the one who kissed her for the first time (well..it was something like a kiss..). And she is very confused about what she should do about all...I asked her to give me a chanse but she just can`t be sure that she is ';made'; for a relationship (thats what she told me, that she feels very uncomfortable in that posture)..And what we have now is some kind of a relationship except the common things that a couple do (kissing, holding hands...nothing official) even though many people think that we`re together...but we`re not really...so....what should i do? i really like this girl and i can`t give up on her...Any advice?I like this girl...a lot! (Need Advice)?
There are parts of your post that I don't really understand. ';she feels very uncomfortable in that posture'; for example... perhaps you could clarify that.





It sounds to me like she is very hesitant about getting into any relationship. It may be because she feels too young, not mature enough, or because she does not know what the expectations are for a dating relationship. Perhaps she is afraid that if she starts dating, that will lead to a deeper, more physical or emotional relationship than she is ready for at this point in her life.


Give her time, be a good friend, and don't pressure her to kiss you/hug you/hold your hand. She needs to be comfortable with these actions, or they are only going to cause her more anxiety. Let her know that you are there for her, and if you are willing to be patient, chances are, she will come around.


Good luck!I like this girl...a lot! (Need Advice)?
Well thats a hard answer to give. You could be patient and wait but, then you run the risk of her never being ready. I she doesn't want to be in a relationship then I guess the question is do you want to wait or find somebody new?
She sounds like a big dick tease. Forget about her, unless you want to get blue balls.





.
Well, this might sound lame in your ears, but you should take her to your mother and let your mother have a WOMEN TALK with her, your mother always knows what to do.


You could also try and talk to her yourself, but since your not a women.......I would still say...mother or maybe even a best friend.


I think she does not want to do these things, because she is just afraid of doing it wrong, so you should just tell her, she won't and that you would never laugh at her, or make a fool out of her!





Good luck.
U know guys..i guess u two are old enough to know abt relationship is..and if both of u like each other then i see no problem at all..but as u say, its her first time to go into relationship..talk to her again and let her understand that ur intentions are good...u know nothing can be good but to communicate well...





Goodluck to you!
dude, quit while you're ahead. it sounds like she's blowing you off, but being genuinely nice about it and doesn't want to hurt your feelings. whatever you do don't hassle her about turning what you have into a relationship, it may p*** her off. keep at the 'friends' stuff. subtly romanticize her and you never know what'll happen.


if she does like you. . . she'll appreciate it. patience is a virtue
Just go for it...
How old are you guys?
love is patient.
I really dont want to sound cruel but it sounds like she's not sure of her feelings for you. If she was sure she wouldnt feel so conflicted. If you think she's worth holding onto, talk to her about what she wants out of your relationship: Companion, eventual relationship, h*ll, FWB?? Who knows.
just give her time to get use to you being around and just let her know that you'll wait for her and won't rush her.
go slow she's scared . to much pressure and she'll run, not enough pressure she'll move on . you need to do what your doing and take your time. if its meant to be she'll come around.if its not then the world will not end.there is other fish out ther ebut allways try to remain friends .

Alright I am 18 yrs old male and i would like some advice about this girl.?

I am 18 yrs old and i have recently started hangin back out with a old group of friends and one of those old friends happens to be my ex gf from a while back. She looks better than ever and i haven't made any moves on her because she had a boyfriend up till a week ago when they broke up. I am not sure if she is interested but i cant stop thinking about her. I have asked a few friends and family about what i should do. Do you guys think i should just go for it and ask her out or should i first build theFriendd relationship back with her first and see what happens? Its a little hard now because were just starting to hang out with everyone again but i can see we still got a little of the old friendship going.Alright I am 18 yrs old male and i would like some advice about this girl.?
i think you should be her friend for a bit longer before you try and ask her out. since its been a while sine you last went out with her. im sure you and her have both evolved and grown up some, so she has probably changed in some aspects. that might be good, or bad. but never-the-less you should get to know the ';new'; her before jumping into something





hope this helps :)Alright I am 18 yrs old male and i would like some advice about this girl.?
cheer her up or invite her to theme park and have fun
don't just jump in and ask her out again until you know how she feels about you and has a chance to get over the recent break up. Most girls appreciate if you take the time to be their friend first anyway. Try talking to her and don't be afraid to open up to her. If she still likes you, it will probably be quite obvious if you know her mannerisms anyway. Good luck!
friend first, but aks her soon, in a friendly way, if she would ever be interested in a relaationship. But hurry so you dont miss out

Ok...i need girl help [or guy advice]?

ok...my boyfriend and i broke up b/c he didn't like the way that he was treating me. [he flirts A LOT] and well..he said that he was gunna work on it but he didn't want to hurt me in the process. well...after we broke up he called me a couple of hours later and we talked till 5:something this morning. he kept telling me all this stuff he realized about the girls he flirted with about how he really didn't know why he flirted with them and how he hated to do all that crap to me. and he talked about how he missed me and he regreted everything he had done wrong. i really miss going out with him..but my sister told me that i should make him wait and prove that he's worthy of being my boyfriend. well...my question is...how long should i make him wait and how will i know if he is proven?Ok...i need girl help [or guy advice]?
I say to just go back out with him and see if he keeps doing it. Is he does, then end it immediately. Flirting leads to other things... and you don't want to get your heart broken. Keep your shin up, there's plenty more fish in the sea.Ok...i need girl help [or guy advice]?
BANG BANG BANG. now you're pregnant.
I am a flirt, my fiance hates it. But he knows that is how I am. I would never cheat on him, ever, and he knows that. Some people just flirt because that is how they know to communicate with the oppisite sex. If you want to be with him, then be with him. If you make him wait, he may not be there anymore, and that is something you would have to risk.

Girl help, i need advice!?

ok, i am 14 and i have a job at the town market, and downstairs is a girl in a food shop (homemade sandwiches, bread ect.) that i went to primary school with, but went to a different secondary school. I really like her, she is also 14. I have started eating the sandwiches there to try and show my affection for her. The only problem is an adult she works for knows my mum really well. There isn't any time i could ask her any love related questions without being overheard by the wrong ears, and this being passed on to my parents. We are both Christian ( i know this because she wears a Cross on a lecklace every week. What should i do?Girl help, i need advice!?
umm just risk it.. try talking to the girl good luck... Girl help, i need advice!?
Try to befriend her and as time progresses you will learn personal things about her that will help you in knowing her better. Don't mind those adults that will overhear your conversation with her as long as you have a good intention that is enough. For sure, if your parents will know about your good intention to her, perhaps they will help you in finding ways to get closer with her in a Christian way.
wow,that's cool...anyway, I suggest that you secretly show your feelings towards that girl like maybe sending notes and stuff that your mum's friend won't get a clue. And whenever your mums asks about the girl, relax and don't panic, deny it calmly and act like nothing is going on...good luck! xoxoxo
well do u guys go to the same church or sumtin maybe if u do u can talk to each other or sumtin and how 'bout school? u can talk to her there too or ask for her email or even write her a note and give it to her ... u got so many options sweets
talk to her as friends first and maybe you can meet somewhere else down the road were you can talk better and remember you are only 14 take it slow kc
wow... quite a toughie.. Since you guys are both Christians, why don't go to church together?
talk to her

Girl Problems!! Any Ladies Advice/Opinion?

ok i asked this b4 but more answer wouldnt hurt. Me and my Gf been goin out for about 2 month now, and we rarely get to see each other. all we do is txt and lately txting been gettin dull, she doesnt even txt me anymore she wait til i txt her first then reply immedately. when i txt her she woudl talk happily like she really want t0o talk but if i dont txt her she doesnt even bother to txt me.





when i ask to call her she say she cant talk bcuz her parents are up( i think shes telling the truth she go to a catholic all girl school and parents is strict about dating)





So wassup? Do u Ladies do this often? do u prefer the guy to txt u first? what do u think about the phone situation?Girl Problems!! Any Ladies Advice/Opinion?
you never can tell im always heard that catholic gurls are very bad.........And yes I would like 4 my bf 2 txt 1st.........And the way you should she really is tryin 2 stay away..........Girl Problems!! Any Ladies Advice/Opinion?
relationship isnt going anywhere.
just dump her cuz a text relationship dosent get you anywhere
just about every girl in america waits for the guy to make the move. it actually gets tiring having to wait for guys to text. dont worry yourself. just make time for each other. thats the whole point of relationships...to be with one another. so make the move and make plans to spend time with her. good luck:)

Girl problem need FEMALE advice.?

Long story short, I liked this girl, i eventually told her this, she wanted to be only friends because she had a boyfriend and i guess just didnt see me like that, a lot of time passed, i was hurt, i moved on and got a girlfriend, we started talking again, and I still like her.





Now one thing I noticed before and ALOT now is that she always acts weird whenever another girl is mentioned by me, and she tries so hard to make it look like she wasn't acting affected and then she just drops the conversation and never responds, through email, aim, text, etc.





I have a GF, and I really like her, but this girl I have way too many feelings for. I know if something is possible, I will have to break up with my girlfriend. Honestly if I knew 100% this girl was also into me, I will definitely break it off with my girl, because its only been 2 months and I dont want to string her along, it would be very wrong. The girl I like, SERIOUSLY i was sprung over her for a very long time and although the feelings had calmed, they never went away.





So anyway I just dont know how to deal with this, its stops anything from ever getting any further between us because we would be having a lot of fun and stuff talking and I would just say a casual thing like ';yeah I went there with my girl once'; and she would be like ';oh yeah, you guys are soo cute'; and then boom she won't respond to any other messages till a few days later when I have to start a new conversation. I have even asked her about it or if its something I said and she would be like ';nothings wrong';.





Does she like me? Do I have a chance or am I just reading things wrong and she actually doesn't like talking to me at all?





I dont know if she said that ';i just wanna be friends'; thing JUST because of her BF or she really meant it...but she did halfway admit she didnt want to hang out with me even as friends because of her boyfriend back then. Btw she is single now.





So ladies, some advice?Girl problem need FEMALE advice.?
I know that you asked for ladies advice, but let me tell you something brother..... All men have gone through this. The problem is, since you never had this girl, you want her bad. It's the chase that you are more attracted to. It's what all us guys like. If you weigh the pro's and con's. You'll see that this girl isn't worth your time....


If she really felt the same towards you, she would've dumped her boyfriend for you, just like how you are willing to dump your girlfriend for her. Get it? Don't waste your time with her. Your girlfriend gave you the time of day, and this girl is just a tease. If she really wanted to get with you, she would've along time ago. No questions asked.


FYI, once a girl has an opinion on you, it sticks with them forever. So basically, you are in the friendzone. There is no way out.Girl problem need FEMALE advice.?
The only way to know for sure is to talk to her. Ask her if she has feelings for you, but don't let your current gf get in the way of anything. If you like this other girl so much, then maybe you shouldn't be with the girl you're with.





Good luck!!








:)
now that she's single....y don't u confront her in a few dayz...thers no bf to hold her back anymore...her answer will help you make your decision...
She doesn't like you buddy. You got the wuss label the moment you professed your feelings.





Listen, the only reason she might get angry is because she thinks she owns you. She doesn't. Move on man, she will never like you.





The truth hurts, but it will help in the long run. Take care buddy.





EDIT: and if you're even thinking of leaving your GF for this other girl, what does it say about your relationship?
Have you asked her if she wants to go out with you? If not, then do so. Also, it's pretty clear, she doesn't want to hear about your girlfriend. Maybe she likes you now, but doesn't think it will work, just try to understand her, and hope for the best. Good luck.
The fact that you love someone else is a big sign that maybe you should break up with you present girlfriend anyway. No woman wants to be with someone who would dump her so quickly for someone else. Do her a favor and let her move on.





Your friend may like you, it's a real possibility. She could be ready to have a relationship with you now but there's no sense in thinking you should keep your girlfriend until such time as you can switch straight over to your crush. That's just not right and moving straight onto someone else would only hurt your present girlfriend's feelings. Be honest with her but don't go telling her about the other woman -that would make it worse.





Then after you're single, wait a while and see how your other love interest reacts to the news of your break-up. She may open up and tell you what you are hoping to hear. :)
  • oil companies
  • Rejected by a girl. Confused and need advice.?

    This girl and I have been friends for about a year. She showed signs that she was interested in me and when I asked her friends, they told me that she has a crush on me. I like her too, but when I finally asked her out, she said no and that she does not have the time to date right now. Now it is really weird between us. When we meet each other, she would give me stares or she would sometimes freeze up and can鈥檛 even fully say the word hi. It鈥檚 been two weeks since I asked her out. What happened and what should I do?Rejected by a girl. Confused and need advice.?
    Hmmm see now this I can relate to. When she says she doesn't have time for a boyfriend then that probably means either she's not interested, doesn't want to deal with that kind of mess, or just doesn't have the time right now. Talk it out with her, that's what I advise you to do. I suppose if you're feeling brave you could try kissing her and see what she does. It all depends on what your heart tells you is the right thing to do.Rejected by a girl. Confused and need advice.?
    Keep trying until you hear the words ';we need to talk';. Maybe she is enjoying being persued. If you just give up after one denial she isn't going to think you're very serious about her.
    shes probably shy


    maybe she really cant date


    and she acts wierd because shes embarrased she rejected you
    well, one of my guesses who be, is she probably - can't guarantee it- likes you. us girls, some of us, tend to freeze up, get nervous when we know a guy likes us, and we like him back. as long as she isn't giving you any bad signs, (disappointed looks, cruel beahavoir....), becuase she probably is still into you. just keep trying to go for her. you will know if she doesn't like you if she completly rejects you. have fun! :)
    ahh dude that sux... I had that happen to me before... Now we're just friends, I haven't really tried again, we were really good friends, but now we hardly ever talk... Not sure of any way to get back together...
    Well, the only thing I can say is don't listen to her friends. Maybe they are telling the truth, maybe not. The honest thing I can tell you is if I put it in the girl's point of view. Maybe she's busy. Maybe she just does want to date right now. The most helpful advice I can give you is don't rush things. Or she'll never come back. Just take things slowly and easily and let things fall into place.





    God bless and good luck.





    REMEMBER!! : DO NOT rush things. Girls hate it when guys rush them.
    I think that you should talk aobut it w/ her. Figure out what her deal is. It will hopefully get better after the initail awkwardness
    Talk to her about it. Ask her whats up and why is she acting so differantly. It sounds like she just very very nervous and thats normal. Just let her know that your not there to pressure her. Best of luck.





    jessay
    I feel so sorry for you... That just happened to my friend- hey, are you? jkjk


    Time cures all- wait. Wait for conditions to improve. Everythings gonna be okay, and she's gonna forget about all that happend- well, at least, she won't care about what happened, after a few months.





    You just wait, and soon you guys will be back to normal. Hopefully. Good luck!
    Forget her name, forget you even know her, and act accordingly. Find another girl that is interested, and if there isn't one, do something to become interesting. The more you ignore stuck up women, the more they become interested in you. When and if you decide to get with them, treat them poorly, don't PAY for anything and they'll hang on you like a bad habit. It works every time. It's important that you get a BAD reputation amoung the girls in your life. That TOTALLY makes you irresistible. EVERY CHICK loves the BAD BOY.
    Looks like the girl too is confused.





    Better give more details on the age of self and the girl.
    maybe she dosen't want to admit that she really likes you and that she just wants to be friends right now , just give it some time and see how things go from there.

    Ladies any advice for me and my girl?

    ok im used to daten freaks and now i have a traditional kind of girl. and she likes morr the teasen foreplay part. any ideas thafs not to much but not the same old thing like kissn necks, nibbling etcLadies any advice for me and my girl?
    Everyone is different, so no matter what advice someone can give you on what to do, the best answers are going to come from your girlfriend herself. Only she can tell you what she likes best and what feels good to her. She will appreciate you more for taking the time to learn about what she likes sexually.

    I love this girl but i need advice?!?!?

    i love a girl and i've shown my signs and i think shes picked them up and we talk alot and r really good friends but i hope it may be more than that but i am not sure so should i wait and let things get better between us or should i tell her now?I love this girl but i need advice?!?!?
    I've been put in that place before, and so have alot of my friends...and it's always the same old story. You're really close friends, and it gets to the point where it seems like it's going in a different direction. But if neither of you ever talk about it or openly state your feelings, things just dwindle off. Even if the guy seems to show the signs, we girls normally interpret mixed signals. So, my advice. Don't wait too long..one, stringing us girls along hurts us pretty bad. Two, things may just evaporate in a way. So wait a little to see if anything naturally develops. If it doesn't, TELL HER. It could be she's just waiting for you to come out and say something..most girls seem to be like that, I am at least. If she doesn't feel the same way, at least you'll know. If she does, congratulations (: It's better to find out, good or bad. Either way..good luck!I love this girl but i need advice?!?!?
    You should tell her how you feel. There's no point in holding back completely, because you're givin her that chance to come across someone else, and we know that wouldn't be good at all. If you establish your feelings to her, that'll give her time to sit back, and be able to look at you as the one for her.





    Just give it some time, and you'll realize that things will gradually get better if you're just honest.
    well if you have doubts abotu how good things are between you guys- then hold off- but not too long... love waits.. but if things dont get better in at least 3mts you should stick with friends and date other people.. theres a good chance she considers you as a boytoy/friend so if you start dating someone else.. she might realize that she loves you too--- it may seem a little funky... but there is nothing saying that you have to stick with the new girl-- just make sure she knows that you dont wanna get serious....
    just tell her.


    come right out, and say '; i have feelings for you ';


    it makes things soooo much easierr for the girl


    kause she's probs tryingg to guesss what your signs mean.
    Just talk to her, don't assume she knows how you feel. She might be waiting for you to make the first move and say something.
    If you need relationship advice, definately try this place: problemadvice.doodlekit.com, it works, the dude helped me break up with my abusive bf. hope all goes well, hope u feel better!! good luck
    love is a strong word, why dont' you start with ';really like';..then move from there...
    i think you should tell her im guessin she has an idea that u like her already so go for it...

    I like this girl. Give me some advice.?

    Basically I cannot stop thinking about her and I think there is a chance she feels the same way about me. I have only known her less than a month at school. I get a special feeling when i talk to her, and i think she feels it as well.





    The problem is that she is really popular and she knows a lot of boys. I dont know if i should consider myself out of her league because i have no where near the 'status' and popularity she has, but i think i love her. And we get on well, weve stared into each others eyes a few times, but i dont know whether it means anything.I like this girl. Give me some advice.?
    Calm down, its not love, its attraction, and you may want to remind yourself of that before you talk to her, youll scare her off, but talk to her, get to know her, her likes, dislikes, what makes her smile, what turns her off, then go in for the question...will you go out with me? If she says no, then at least you made a friend, and who knows, it may become more down the road, but dont expect it to, that will also scare her away.I like this girl. Give me some advice.?
    Dude, I know how you feel. There is one girl who I feel the same way about. The thing is, if you are mistaken and she doesn't feel the same way about you, then the gossip spreads like wildfire. If you guys are friends, I'd think you'd want to stay friends for more than a month before you guys get more intimate, otherwise things get freaky.
    talk to her, and if she tells u that she has feeling for u then u go for it
    maybe you should ask one of her friends or somebody she talks to to ask her if she likes you or if you have a christmas party or a dance you could ask her if she wanted to go with or send her a christmas card or when u sign her year book then write down how u feel but make sure you are the last one to sign it
    Talk to her at lunch laugh a bit get to know each other than ask for advice k kid?

    Any RAPPERS on tonight...got any advice for a new girl act?

    what did you have in mind? do you dance, sing, rap, etc.? hit me back @ frankiepimpin_2769@yahoo.com ! i spit, and i'm in the process of makin a mix tape, but i could definitely use a talented female vocalist/lyricist!Any RAPPERS on tonight...got any advice for a new girl act?
    Garder belts %26amp; fish nets

    I like this girl...a lot! (Need Advice)?

    She likes me too...At least thats what i think.We spend a lot of time together..and she told me she likes that...But the ';problem'; is that she never had a relationship before...And I was the one who kissed her for the first time (well..it was something like a kiss..). And she is very confused about what she should do about all...I asked her to give me a chanse but she just can`t be sure that she is ';made'; for a relationship (thats what she told me, that she feels very uncomfortable in that posture)..And what we have now is some kind of a relationship except the common things that a couple do (kissing, holding hands...nothing official) even though many people think that we`re together...but we`re not really...so....what should i do? i really like this girl and i can`t give up on her...Any advice?I like this girl...a lot! (Need Advice)?
    There are parts of your post that I don't really understand. ';she feels very uncomfortable in that posture'; for example... perhaps you could clarify that.





    It sounds to me like she is very hesitant about getting into any relationship. It may be because she feels too young, not mature enough, or because she does not know what the expectations are for a dating relationship. Perhaps she is afraid that if she starts dating, that will lead to a deeper, more physical or emotional relationship than she is ready for at this point in her life.


    Give her time, be a good friend, and don't pressure her to kiss you/hug you/hold your hand. She needs to be comfortable with these actions, or they are only going to cause her more anxiety. Let her know that you are there for her, and if you are willing to be patient, chances are, she will come around.


    Good luck!I like this girl...a lot! (Need Advice)?
    Well thats a hard answer to give. You could be patient and wait but, then you run the risk of her never being ready. I she doesn't want to be in a relationship then I guess the question is do you want to wait or find somebody new?
    She sounds like a big dick tease. Forget about her, unless you want to get blue balls.





    .
    Well, this might sound lame in your ears, but you should take her to your mother and let your mother have a WOMEN TALK with her, your mother always knows what to do.


    You could also try and talk to her yourself, but since your not a women.......I would still say...mother or maybe even a best friend.


    I think she does not want to do these things, because she is just afraid of doing it wrong, so you should just tell her, she won't and that you would never laugh at her, or make a fool out of her!





    Good luck.
    U know guys..i guess u two are old enough to know abt relationship is..and if both of u like each other then i see no problem at all..but as u say, its her first time to go into relationship..talk to her again and let her understand that ur intentions are good...u know nothing can be good but to communicate well...





    Goodluck to you!
    dude, quit while you're ahead. it sounds like she's blowing you off, but being genuinely nice about it and doesn't want to hurt your feelings. whatever you do don't hassle her about turning what you have into a relationship, it may p*** her off. keep at the 'friends' stuff. subtly romanticize her and you never know what'll happen.


    if she does like you. . . she'll appreciate it. patience is a virtue
    Just go for it...
    How old are you guys?
    love is patient.
    I really dont want to sound cruel but it sounds like she's not sure of her feelings for you. If she was sure she wouldnt feel so conflicted. If you think she's worth holding onto, talk to her about what she wants out of your relationship: Companion, eventual relationship, h*ll, FWB?? Who knows.
    just give her time to get use to you being around and just let her know that you'll wait for her and won't rush her.
    go slow she's scared . to much pressure and she'll run, not enough pressure she'll move on . you need to do what your doing and take your time. if its meant to be she'll come around.if its not then the world will not end.there is other fish out ther ebut allways try to remain friends .
  • oil companies
  • Alright I am 18 yrs old male and i would like some advice about this girl.?

    I am 18 yrs old and i have recently started hangin back out with a old group of friends and one of those old friends happens to be my ex gf from a while back. She looks better than ever and i haven't made any moves on her because she had a boyfriend up till a week ago when they broke up. I am not sure if she is interested but i cant stop thinking about her. I have asked a few friends and family about what i should do. Do you guys think i should just go for it and ask her out or should i first build theFriendd relationship back with her first and see what happens? Its a little hard now because were just starting to hang out with everyone again but i can see we still got a little of the old friendship going.Alright I am 18 yrs old male and i would like some advice about this girl.?
    cheer her up or invite her to theme park and have funAlright I am 18 yrs old male and i would like some advice about this girl.?
    don't just jump in and ask her out again until you know how she feels about you and has a chance to get over the recent break up. Most girls appreciate if you take the time to be their friend first anyway. Try talking to her and don't be afraid to open up to her. If she still likes you, it will probably be quite obvious if you know her mannerisms anyway. Good luck!
    i think you should be her friend for a bit longer before you try and ask her out. since its been a while sine you last went out with her. im sure you and her have both evolved and grown up some, so she has probably changed in some aspects. that might be good, or bad. but never-the-less you should get to know the ';new'; her before jumping into something





    hope this helps :)
    friend first, but aks her soon, in a friendly way, if she would ever be interested in a relaationship. But hurry so you dont miss out

    OK girls! I need some advice. I'm at a restaurant in a really short skirt and there's a girl across from me...?

    OK, I'm on my laptop at this place here eating a snack, and i'm in a short skirt and apparently you can see my panties because this girl that's sitting a distance away from me keeps making gestures that look like she's trying to tell me to close my legs. I've done that as much as i can, but this skirt is pretty tight, so i suppose you can still see, because she's still making the gestures...oh and now she's even mouthing something to me...anyway...i can't cross my legs because the skirt is too tight, and i don't want to stand up because that would look weird, and i don't want to attract attention...i could leave the restaurant, but i'm waiting for a friend, and i forgot my cell phone so i can't leave and call her and tell her that i'm meeting her somewhere else. Also, it's too cold for me to be outside, wearing nothing but a skirt, a shirt, a sweatshirt, and of course my bra and panties... Also, this place is not very big, so i can't move to another side of the room because that would be suspicious, and my chair is fixed and rather small and shaped to fit your butt, so i can't really sit in any position, except facing the girl that keeps making these gestures to me... What should i do, girls only please!OK girls! I need some advice. I'm at a restaurant in a really short skirt and there's a girl across from me...?
    if you can't cross your legs, then put your hand between your legs at the hem of the skirt, that's what i do.OK girls! I need some advice. I'm at a restaurant in a really short skirt and there's a girl across from me...?
    pull your skirt down from where you are sittin or even tho u dont want to stand and do it or put your feet under the table hope i helped sorry i try not to wear that short a skirt.
    Try to wear reasonable clothes....
    if u have a sweater use that nd what were u thinking!!!!!!!!


    any ways if u don't have one it don't look suspicious if u move to a darker area

    I need advice to ask a girl out?

    there is this girl in my school that i have a big crush on and i want to ask her out but idk wat to say.... we hang out alot and i think she likes me the same way i like her. wat should i say???I need advice to ask a girl out?
    Definately ask her in person.


    If you dont, you will hardly be able to talk to her at all.


    My ex asked me out over msn, and we found it hard to talk to each other properly after that, it was just over msn.


    So I dumped him.


    :)I need advice to ask a girl out?
    Just ask her to a movie. I know my bf and I got on a discussion of dogs and he said, hey do you want to go see Hotel for Dogs with me this Friday night? Just find something you both have in common and ask her to go with you to some places or do something fun together. Good luck.
    Ask her out asap!!! Girls always wait around too long for that. Say, ';do you want to go out sometime?'; then get her phone #. this is KEY because otherwise, with no definite plan, you could lose the idea. Call her the next day and dicuss a rough date eg: movies, bowling, etc. But ask her opinion! Like, what movie she wants to see or where she'd want to go
    why wont u just tell her the truth , shes probably afraid as well as you to share her feelings,ur the guy ur suppose to make the first move.good luck!
    Just ask.

    I Need Advice, I like this girl alot but.... she smells?

    Hey, I really like this girl, she is smart, funny and very pretty. I actually like talking to her and having a conversation there is only one problem.... whenever we talk she smells like a ****** chinese smokehouse. i dont understand why she smokes, shes 17 beautiful smart so i dont get why she smokes, its bad for her but lately i can hardly breathe when i talk to her not cause im in love or anything but because she reeks of tobacco!!! WHAT SHOULD I DOI Need Advice, I like this girl alot but.... she smells?
    Tell her it's unattractive and a major turn-off.I Need Advice, I like this girl alot but.... she smells?
    she problably started when she was younger, gave into peer pressure and is no hooked.


    You could talk to her to stop but in a polite, nice, caring manner, show your concern for her health. Most likely she'll be flattered that you care about her, unless she's unsecure about it. Tell her your concerns and she problably knows this already but tell her how they are really bad, but just tell her a little,she won't want a guy who sounds like a parent.





    If it gets to bad then you could stop talking to her for a litle bit and if she likes you then she'll problably wonder what happened to you and look for you and maybe ask you why she hasn't seen you or if she asks you if you've been avoiding her then you could just tell her how you don't like her smoking.
    u should just sit her down and talk to her about it and tell her how you feel, bc smoking is really bad for you and its totally unattractive
    Tell her to move on to marijuana haha
    tell her that her breath smells...and tell her that you like her but its a turn off when people smoke. good luck! :)
    Tell her to stop.
    tell her ';baby you don't have to stop smoking for me, but at least do not smoke arround me cuz I could never stand the smell';. Nicely. If she likes ya she woun't smoke with u

    How would be the best way to tell him?!! Girls and guys i need major advice-age?

    How would i tell my boyfriend that i was our relationship to be more....romantic. I've never kissed a guy before and I kind of wished he would make the move already.


    We've been going out for almost a year now. I need guidelines! Cuz all of my friends are guys and they are all kinky little bast*rds.How would be the best way to tell him?!! Girls and guys i need major advice-age?
    It takes two to tango. Jump his bones. I'm sure he'll appreciate it!How would be the best way to tell him?!! Girls and guys i need major advice-age?
    you sound young. Give him your body. best way
    how old are you?

    I am a 18 girl getting ready to graduate from high school and was looking for some good advice about school?

    First, you should make plans to go and talk to someone at your school's career center (if they have one) or your guidance counselor. It's these people's job to give you advice about things like this, and they are experts at it. They can look through how you've done at school and give you more personalized advice.





    Besides that... right now, it's too late to apply for most universities. However, you have plenty of time to apply to community college for next year if you want to go. You can go to community college for two years and then transfer to a university if you've gotten good grades. There are probably also a lot of technical school programs you can still apply for if you are interested in that kind of thing. Again, go ask your school's guidance office.





    The tips that I would give you are to make sure you study something you really enjoy and also something that will help you get a job. Some fields of study just aren't practical when it comes for looking for a job in them - comparative literature and art history are two examples from my university. You could look through the classfieds from your area newspaper, find jobs you might like, and see what kind of training they are looking for from people applying. Then, you'll have an idea of what kind of study you need to get a job you'd like.I am a 18 girl getting ready to graduate from high school and was looking for some good advice about school?
    Hi 18 girl, congratualtions ! You would probably be a great writer, if your teachers could teach you. You should major in English, concentrate in urban grammar, and become a famous ebonics writer. You could promote the downfall of the language really well ! Another idea would be to write an expose on the quality of your education .I am a 18 girl getting ready to graduate from high school and was looking for some good advice about school?
    You should pursue a course you are interested in, don't listen completely to what other people say. After all, since you are the one who will be facing the books, you have to make sure you really like the subject to do well.
  • oil companies
  • Best advice for potty training a 3 yr old boy and 2 yr old girl?

    My son was potty trained within a month before he turned 3 years old.....Nothing worked .....i tried bribing him and giving him candy and so on but nothing worked!!! Finally we did complete cold turkey and let him go in his pants and shortly after a week it really worked! It sucked that first week cleaning up the mess but it worked!!! I'm hoping my daughter is much easier then he was!Best advice for potty training a 3 yr old boy and 2 yr old girl?
    I used good ole fashioned bribery and it worked great. My son loves Dibs ice cream so I would give him one everytime he went and it worked like a charm. Oh and the cool musical potty helped a little. But remember, kids are stubborn....if they aren't ready, they aren't gonna do it. Good luck!!Best advice for potty training a 3 yr old boy and 2 yr old girl?
    Ditch the pull ups.


    Pull ups only confuse the child into thinking their still wearing a diaper (they pretty much are) and prolongs any progress.
    I agree, ditch the pull-ups except at night. They don't like the feeling in their pants, so they will learn pretty quick. It's the only thing that worked for me.

    I am a chaste blond blue eyed Christian girl who is losing her love for God & His Word. Do you have any advice?

    Dye your hair brown. Get a boyfriend. Keep studying your questions-the answers will surprise you. A lot of us have been there.I am a chaste blond blue eyed Christian girl who is losing her love for God %26amp; His Word. Do you have any advice?
    Follow your heart, mind, whatever. Lots of people will tell you you're going to hell if you question God, but that's just because they don't like that you're questioning *their* beliefs and bursting their precious little bubbles.





    Study, think, and learn about yourself. Forget everybody else; every individual has his or her own path.I am a chaste blond blue eyed Christian girl who is losing her love for God %26amp; His Word. Do you have any advice?
    Why would you loose you love for such an amazing Creator!!!


    Please, spend time in His word, pray about it, and seek Christian fellowship. This is the most amazing relationship you could ever have, and trust me, you don't want to loose it.


    Try getting a devotional, or a daily bible.


    PRAY!
    Follow your instincts. God and His word are -- man and his word.





    It is a fiction, and you should question. Fundamentalists will say you will go to hell if you question -- and that is also nonsense.





    Think -- there's a good reason evolution gave you reason.
    whoaa. i been there one too many times. it's not a good feeling when you feel that your creator has left you in the midst of your troubles. But the truth is. he really is there, with us through everything. and he is using our trials and tribulations and w.e for the good. ';everythikng works out for the good for those who are called according to His purpose';. romans...something. But keep following Him. no matter how hard it maybe. just do it. It says somewhere in the Bible that Christians or believers will be persecuted for their belief. And look what's going on in todays world. we are being persecuted left and right and it's bring us down.


    When life gets us we have to be warriors for him. and we can't be that if we don't read the bible and are then filled with the holy spirit. it's like if you study for a test. you go in there the next day ready and ace it or w.e. if not you would leave tht room having a lower grade than if you would have studied. (tht whole school scenario works for some.lol) but in all seriousness don't give up. and follow his word. because the bible is god's way of speaking to us. like when you hear a good song. and your like. whoaa that song was like exactly what i'm going through at the moment or w.e. it's something like that. read the book of proverbs, and ecclesiastes. i was never big on reading. let alone the bible. but when i was in a point where you were in. i decided wht the heck why not. and i read the shortest books in the bible like habbakuk(which is rele good) and then someone rele wise had told me to read proverbs. it was really good. taught me alot about faith. and myself. then i went into ecclesiates which is the nxt book. and that was just great. so take mah advice. and run with it. BUENA SUERTE. Y DIOS LE BENDIGA
    Remember how you got to Earth, and who made the ground you walk on. Try joining a Bible study or a group of christians at your church. Talk with your pastor or pick up a good devotional and commit to reading it everyday! Best of All, Pray about it!!!!!
    I am a black and brown haired brown eyed atheist who doesn't get the point of saying your physical attributes.





    My advice: don't be afraid to be skeptical, don't be afraid to ask questions.
    read the bible as much as you can , God will speak to you through it and help you , also pray from your heart to God , dont give up , God bless
    If the problem is your conditioner, then I suggest you switch to something that holds moisture better. Moisture is what keeps dyed hair fresh-looking for longer
    Yes. Watch one, read the other.





    http://www.youtube.com/watch?v=ucUayw0cw鈥?/a>





    http://www.bahai.com/thebahais/
    Why is it relevant that you are blond and blue-eyed?





    Were you raised in an Aryan Nation household or something?
    Keep reading, keep asking questions, and always question the motives of anyone who tells you not to.
    That's alright because He won't lose His love for you and if you are indeed a child of the living God He'll bring you back
    Sure you are, Myth Buster, suuuure you are.
    you sound pretty proud of yourself already.
    It would be nice to state why you're losing your love God and His Word so we can give advice. What do u think?
    We have so much in common, I took the first scruffy looking black leather jacket I saw
    No.
    Yes........ Troll off
    Hmmmmmm, I think I smell the scent of a TROLL. Go away!
    what does bieng blue eyed and having blonde hair have to do with your faith?
    yeah, stop being a ho
    pray
    what do your eye and hair color have to do with this?

    What should i do i need help (rather it be advice from a girl or a pro at this)?

    well im having a problem deciding what girl i should be with well theres my kind like gf she wants to put our realation ship on hold until she falls in love with me she says but this girl means the world to me and theres this other girl who is like a really good friend to me but i always wanted to be with someone like her cause she wants love as much as i do and shes willing to give me and her a chance soo umm i very confused soo what should i do please help me because im torn between these girlsWhat should i do i need help (rather it be advice from a girl or a pro at this)?
    Pick the good friend.

    I want to get more toned without bulking up, any advice for a girl.......and drinks like protein powder...???

    I usually work out 3-5 times a week. I try to do 30 mins of cardio and 45-60 mins of weights. Some people have said I shouldn't work out longer than 60 mins every day otherwise I'm overdoing it. But I have also been told to do at least 30 mins or more plus cardio in one day. What is the best routine to loose a little weight and tone up my body. I am pretty lean now just want to be more toned, not muscle looking buff. Also, will drinking protein powder help fill me up during the day and help with my muscles? I get super hungry all day when I constantly am working out and don't want to be snacking all day. Or are there any other powders, supplements I should be taking to help tone......etc.





    ThanksI want to get more toned without bulking up, any advice for a girl.......and drinks like protein powder...???
    you are fine training how you are doing it. i say dont work out for more than 60 minutes, but i am talking about weight training OR cardio.. if you do both in 1 session, then you are fine, your overall time shouldnt be more than 1 1/2 hrs though.. i like to weight train first, then do cardio. this way, i am fresh and can lift more, then when i do cardio after, i get good blood flow to my muscles, and you also tend to burn more fat calories when you do cardio after weight training. this is because weight training burns up your muscle glycogen. when you hop on the cardio machine afterwards, your body has to turn to fat stores for energy.. as for protein shakes, i believe in them. i do not use them as substitutes for meals, they are supplements. plan a good sound diet, then use protein shakes as supplements to your diet. you can use them as snacks in between meals.I want to get more toned without bulking up, any advice for a girl.......and drinks like protein powder...???
    Women can't build muscle like guys - they don't produce enough testosterone. Don't be afraid of heavier weights - higher intensity exercise burns more fat. Whey protein should only be used for your post-workout shake. Eat 5 to 6 small meals per day - high protein, low carb, low gl.
    Women have 1/10 the testosterone that men do, so pretty much no matter what you do, you will not get big and muscular. Even if you were on that path, it would take so long (years) that you could notice when you were happy with your size (tone) and change your routine.





    You don't need to do 30+ minutes of cardio everyday to cut body fat. You said you were already lean, so you may not need to do cardio at all. Lifting weights with 1 minute between sets and 2 minutes between exercises will get your heart rate up and could be all the cardio you need.





    You should be lifting weights at anywhere between 8 and 12 reps per set to get the best results. If you are doing the super light dumbbell for a bunch of reps, stop. That won't get you anywhere. Think about it like this, you can wave your arms around until your shoulders are tired, but it won't ';tone'; your shoulders.





    Also, drink your protein shake either during your workout or within 20 minutes from finishing your workout, this is when your body is absorbing the most protein.





    I made a series of videos for women on how to tighten, firm and tone their butt with some exercises here http://www.associatedcontent.com/video/26959/get_a_tight_firm_tone_butt_with_lunges.html


    The first one I linked you to is on lunges, but there is are 5 videos.





    Good Luck!
    You should try Pilates. Pilates work on core strengthening without bluking up your muscles. I reccomend signing up for some Pilates mat classes.


    If you don't like it, try yoga.
    continue what you do it sounds like your dedicated, and you will tone up....drink water!! water will help curb some of your hunger as well as help you lose fat/become tone. use lighter weight but do more reps.
    Hey I'm a guy and I tone pretty much but I know a girl who uses this website:


    http://www.fitness.com/exercises/


    She finds it really easy to do the excercises (i mean easy to understand) and she was able to lose 10kg in 3 weeks. Try some of them, they do work.
    alright i work out tha same amount of times as u. when someone tells u that u are over doin yourself by workin out over 60 minutes they dont know. everyone is different. i do 45 minutes cardio and 60 to 90 minutes weights. with tha protein shakes i drink muscle milk. it gives u 40g of protein per shake. what u need to do with this is take your body weight and times it by 2 and that is how many grams of protein u need to take. most supplements will work different on people so go to GNC or a good supplement store and see what they would recommend
    i am well hench, but i am a boy, i usually do loads of situps they help to lose flab if you have any and pushup build biceps and stuff like that
    use low weights to not bulk up.
    Really, I think it depends on your body type. I am 5 foot 9 and a size 3 and find I have to use way heavier weights on a consistant basis to show good tone because of my long muscles, while my best friend is 5 foot 2 and if she uses any more than 5 lb weights she looks like the hulk.
    hey kristin, what i suggest for lean muscle development is 30-45 mins of weight training every second day using a pyramid method. which means doing your weights like this.....1st set of 10 reps...2nd set of 15 reps 3rd set of 20 reps and final set of 10 reps. so for example 10 reps of bicep curls, followed immediatly by 10 reps of lap pull downs followed by 10 reps of bench press etc. ...... then 15 reps of each and so on. the idea is that it starts out easy so dont start with something you can only just lift. also its better if you cant finish each set, so say you do all your first 10 ok but once you get to 15s you can only do 14 thats ok infact that better it just crucial you try it means your not lifting too light. muscles basically can be broken down into 2 types, endurance..and power. power are the bulk muscles so your trying to build the endurance muscles, which by nature wont ever be as big as the power ones. as for protien shakes and snacks, personally i think for leaning off and defining muscle protien shakes are a waste of time and money. if you get hungry during the day you need to eat with your intensive excercize your muscles need fuel, so the trick is to give them what they want. for what you are trying to achieve here is a basic days food log for you that you can modify to suit your own tastes and schedule.





    5 am


    walk 30 mins


    10mins at level 3 exersion 2 mins at level 5.. 3 mins at level 7(almost a jog at this stage) 5 mins at level 8 (now jogging) 3 mins at level 9, 2 mins at level 10(as absolutely hard as you can) back to level 8 for 2 mins, level 7 ,3 mins.... and the final 5 mins just a strole home nice and easy. this will kick you off for the day your body will start out fired up and stay that way all day.





    05.30-06.00


    eat breakfast within 30 mins of your morning excercize(the sooner the better)


    some examples....poridge with 1/2 a banana sliced in it... a piece of toast (on rye) with a poached egg and tomato....





    09.00


    1st snack......a handful of raw nuts..almonds are the best...or...a small tin of tuna in brine not oil....a serve of rice crackers





    12.00


    lunch.... a rye sandwhich with salad and tuna or low fat meat....a fruit salad with a spoon of natural youghurt on top....normal garden salad with some cheese and balsamic vinager.





    4 pm


    2nd snack.... a tub of youghurt, fruit, or anything on the snack 1 list





    dinner


    after your evening workout


    basically salad and meat.....no pastas, no carbs at all just healthy and if you cant be bothered on the odd ocassion just have baked beans and eggs its still really low in bad fats.





    and the best part of all.........





    monday.


    morning walk/run


    evening weights





    tuesday


    morning walk/run


    evening abs workout 30 mins





    wednesday


    morning walk/run


    evening...NOTHING YAY





    thursday


    morning NOTHING!!


    evening workout





    friday


    morning walk/run


    evening cardio





    saturday


    morning walk/run


    evening workout





    sunday


    ABSOLUTLY NOTHING


    AND EAT ANYTHING YOU WANT


    doing this tricks your body......it gets complacant and thinks ok well all this food is good so i dont have to do anything....having a day you do what you like means it will go crazy trying to fix what you do and your metabalism will never level out and loose efficiancy. but remember if you go CRAZY you have to work it off later





    hope thats a help and sorry its so long lol


    drew

    Does anybody have advice for a 16 year old girl, whose mother and father has never been in her life. What shou

    What should I do? I have so much sadness and grief in my heart. But, i shouldn't be upset, because i am good girl...i don't party, never drank or smoke in my life. I make very good grades. I am indeed bless. But, i still have a hole in my heart. By not having a mother or father figure...i tend to wear my heart on my sleeve. I really need some good and heart to heart advice! Thank you!Does anybody have advice for a 16 year old girl, whose mother and father has never been in her life. What shou
    I know how u feel being that my mother abandoned me and daddy was hardly there. My grandparents raised me to be a good woman. All you can do is ask God to heal your wounded heart. There is nothing u can do about it now. Its all in your past. Be the best person you can be. And when the time comes for you to be a parent, you be the best parent you can be. I dont know what the situation is that your parents were never there. Thank God that you are living a good life. And by all means, do not let this destroy you. Pray for your parents night and day. Forgive them for not being there, and then live your life to the fullest. Hope this helps.Does anybody have advice for a 16 year old girl, whose mother and father has never been in her life. What shou
    Write a list of things that you have accomplished or that you do well. Include the little things and things you are grateful for. Keep it handy so when you get blue, that will help cheer you up and remind you of what's important. People can overcome their failed childhood. You might want to try some counseling. Each of us is worthy and it seems like you have a lot going for you. High school is very tough and things will get better when you don't have those pressures as well.
    I'm so proud of you!!!!!! Now days abstinence form drugs,and alcohol is very difficult for a young girl your age; you are ahead of your game!!!


    count your blessing!!!!!! If you really ask, we all have something sad to deal in our lives. my father died when i was a baby and my mother was not able to raised me ,so i went with my grandmother,my aunt, my sister, anyone that would have me. The secret is: Not focusing in what you have been thru; but focus what happened IN YOU while you been there ; this is the lesson that matter.


    where have all this adversity taking you in your short life?? and what is the tool you have today that most of the young girls your age do not have. You strike me as a very mature and with some wisdom and you can became very successful in your life.


    My advise to you today is:Jesus!!!!


    without him; you are like a soldier in the desert without shade or water.


    remember this: what does not kill you makes you stronger. I'm sorry what happened to you; but show your parents that you are worth of their attention; get up!! dust yourself and focus on what you can do for yourself. God bless you sweetie and i will be praying for you.
    Sweetheart, you need Jesus. He is the mender of broken hearts.
    I think you are doing a great job so far in being a good girl and I think the best thing you can do is to try to forgive in the bottom of your heart their lack of support for not being there for you. It's not good for your health to keep grieving for something that is beyond your control. Unfortunately we can't choose our relatives but we can choose our friends, and we can have them as role models.


    I came alone to the US when I was 18, I didn't know English, I was very naive and I was an illegal immigrant. I came to live with an aunt who got marry and moved to another state a year later. I was completely alone here. I had to be smart to not let people to take advantage of me. I was humiliated and mistreated. I could easily become a bad girl or blame my parents from not supporting me or for allowing me to be in this vulnerable situation, but I didn't. I believe things happen for a reason and we just need to learn to make the best of each situation. Was it difficult? Yes, it was, but on the other hand it made me stronger.


    Today, with the help of my close friends who are now considered ';my family';, I am educated, have a good job and I am a permanent resident. God put obstacles in our lives, but if we learn how to overcome them, we will encounter happiness. Love who loves and supports you and forgive others for not appreciating what you have to offer. That's an easy way to continue your life without regrets or developing self-esteem problems. Personally I think you鈥檙e in the right track! Good Luck!
    I am sorry that you have to go thru that. Noone should have to. I am guessing that you have awesome adopive parents who would give the world for you.


    Being 16, it seems like the whole world wil end if something doesn't go the way you want. Being 28, things happen and there isn't much you can do about it sometimes. You just have to keep your chin up and keep going.





    Stay strong, you will get thru it.
    Just keep doing what you're doing, one day you will meet the guy who will fill that vacancy (lol almost said 'will fill that hole' but caught it)
    Look around you are there anyone that has qualities that you would have liked to have seen in your parents?


    Those people are being put in front of you for a reason.


    I do not want to sound like a preacher or nothing i'm really not the church going type,but i do believe in God, If those things are missing then ask for better guidance.


    Your Mom and Dad made a decision,right or wrong.


    it is sad and you have a right to be upset.


    But the chances of it changing anything are really slim.


    They made their choice now make yours to find the happy side of life.I hope this helped if not Im sorry and will say a prayer for you.
    im so sorry u dont have a mom or dad i know how u feel when i wuz 1 i was taken from my mom %26amp; never seen my dad %26amp; was rased by my grand parents e-mail me at flossyboi2007@yahoo.com
    See if they'll invite you to their next swing party.


    You might just be able to establish an incestuous relationship with them both!


    Then you will no longer feel left out.
    All that I can tell you is one day you will wake up and realize that the issue is theirs and they are the ones that missed out. Be grateful for who you do have and the life you have been give because it really could have been worse.


    Who raised you or had an impact on your life? Start trying to view them as your parent. I spent a lot of years up set because I did not have a father even though my uncle was right there the whole time. Now, I see that I was actually lucky.
    The best advice I could give would be to stay positive and strong. I never knew my dad. I know it really doesn't compare to having neither parent there, but for what it's worth, I had similar feelings towards my dad growing up. I thought to myself, ';I'm a good kid....I don't party or do drugs, make good grades, etc...so why would my dad not want anything to do with me?'; I've come to realize that it wasn't about me. It was more about him. You're still able to grow up and be a responsible, strong, independant adult. Think of it as what THEY are missing out on and less about what you're missing. Take care, and god bless
    i have a feeling you know who jesus is and if you allow him to come into your heart, i promise that hole will be filled. Your experience is different from anyone elses and its the way we deal with it that makes us who we are. I believe everything happens for a reason and not having your parents has propably made you a VERY strong person and they would be proud. Pray to God that he will fill your hole.
    You said it yourself you are blessed, because apparently you do HAVE had good parental figures in your life for you to have turned out so well. Whether they be grandparents, aunt and/or uncle, friends that have raised you, it's because they love you as their own, they are your mother and father. Talk to them or a school counselor or a priest at your church about your feelings. I will pray that you find peace
    As far as I can see, you have being behaving extremely good and positive, so there is nothing to be ashamed of. My advice, let the past pass, get a good husband, a man of commitment, and have kids, as many as both want, rise them for good and prosperity, and this may fill your empty heart.

    Guys help a brother out, give me some bro to bro advice about this girl i like?

    we are myspace friends now and she never sends me a spontaneous message, i have to send her one first for her to reply. she is also unreliable in the sense that sometimes she doenst even reply to my messages and i feel like a fool for sending her a message in the first place. sometimes shes absolutely friendly and other shes distant. should i stop contacting her forever, or wait for a while or what? she has loadsof male friends, bbut she knows alot of personal stuff about me that she's allowed me to share with her. please help meGuys help a brother out, give me some bro to bro advice about this girl i like?
    Lawl, Girls man, Girls


    They all like that


    they want you to be around them


    just keep talking to her dude


    dont give up :)


    make her laugh, etc, and u will see :)


    luck!Guys help a brother out, give me some bro to bro advice about this girl i like?
    http://answers.yahoo.com/question/index;鈥?/a>
    bro advice? ok well here is blunt honesty, if your not talking with her over the phone and she doesn't really appear interested it's because she is not and she is not going to be, time for you to move on and get over her
    She may just be shy. Give her some time and just talk as friends for now, get to know each other. And don't feel like a fool for sending her a message, it shows that you want to talk to her, and that's nothing to feel foolish about. I have LOADS of guy friends, and I know they are ONLY my friends, and my guy knows that. Give her some of your trust, and if you feel like she doesn't want to talk to you, let her be and see if she comes to you. Hope I helped some. :]
    You've become a friend. Being the ';friend'; is road leading to nowhere. Tell her how you feel, be straightforward and do not desensitize anything. You must get out of the friend trap before its too late.
    you need to ask that? - shes clearly not interested in you in that way you want
    sounds like she can be entertaining to talk to, but don't get emotionally attached cause she doesnt sound too interested. she sounds interested when she is free though which is nice.
    Play hard to get..


    Just cut off contact for a while and if she's interested. She'll wonder whats up and contact you.
    yeah thats good. sounds to me like she wants it. from other guys. you're just a good friend. which is sometimes ok. if you're gay. or asexual.
    she may just consider you a good friend, cut her off for some time and see wut happens, if she writes u a message, that might be a good sign, but if she doesnt respond after like 2 weeks than cut her off forever.





    Dont worry, there are plenty of fish in the sea
    well man i been in your position b4 with the really sexy girls with tons of male friends(which are trying to get with her to) you gotta be her friend dont get at her in a relationship type of way get her to like you that way maybe ask her to go bowling or grab some coffee but dont make it seem like a date just like yer bored kinda thingggg thann just charm her *** off but dont make it seem like its too easy for her maybe dont even seem interested in herrr Sexxy girls need a challegnge haha..
  • makeup video
  • Advice on Dating a Girl?

    I'm in middle school and i was looking for advice on asking out a girl. I'm one of those really shy people and i don't know how to ask a girl out. Can anyone help me out? Also, If i ask a girl out, could someone give me some advice on where to go with her and how to kiss her? And, could any girl tell me what a girl likes in a boy?Advice on Dating a Girl?
    You just need to confront her and ask her.


    As for what a girl likes in a boy, I personally like boys who are sweet but can make jokes. I also like guys who are sensitive.

    How do you dance with a girl??? i need all advice!!!?

    ok, so i got a date for homecoming and this is gonna sound stupid (but you can spare me your crap) , but i have no idea how to dance slow or fast...what do you do????? any help is also welcome thanks alot!!!How do you dance with a girl??? i need all advice!!!?
    When in doubt, look around and figure out who you think is a good dancer, and imitate them.





    As a guy, you don't have to be a really great dancer - just be willing to keep her company on the dance floor.


    For fast dances, just relax and move your body to the beat - let the movement start in your hips. Practice in front of the mirror so you have an idea of what you look like.


    For slow dancing, put your hands on her waist or hips, and slowly sway back and forth to the beat. Keep turning a little bit each time so that you eventually go in a circle together, but don't go so fast that you're spinning around - this ain't the teacup ride.


    If you want to get a little fancy, ask your parents to teach you how to do a basic waltz box-step. You'll hold her right hand in your left in the air up near your shoulder, and keep your right hand on her waist. Keeping with the beat, you step to your left, then forward one step, then right one step, then back one step, ending up at your starting point. Keep the steps small and smooth. Once you get comfortable with this, you can mix it up by twirling her now and then, or dipping her at the end of the song. Girls love that.How do you dance with a girl??? i need all advice!!!?
    you need to find a friend who can teach you in person...sorry but dancing is something you learn by doing...





    What I can say is to relax and have fun...you won't be any good at it if you are stiff and up tight.
    have your mom teach you
    Watch Soul Train or some other show where people are dancing and TRY to pick it up. If you have rhythm, it will not be that hard to do.
    dont even trip bro just follow her let her lead and youll have it down thats what i did and no one has ever coplained about me so dont trip and have a gud time
    Depends on the song bro. If it's a slow song then generally don't try to do anything flashy. Just go with the flow of the music. Footwork isn't going to be a big issue. Just place your hands in a safe zone and hold her close. Now if it's a fast song then it's completely different. Don't practice retarded dance moves from movies and videos. They don't mean anything. If anything, just do whatever feels right at the moment. Everyone is there to have a good time.
    Awww, thats cute you admitted it. But suck it up and ask a girl thats a friend to show you. Or even your mom. Just suck it up and ask. You'll thank them later. Promise its worth it.
    all u have to do is stand behind her and enjoy the ride.


    relax

    Having girl trouble and some advice(prefer answers from a girl)?

    I need some help trying to get with this girl and no one at school would even talk to me about her, so I'm asking here on Yahoo forums. Im 15 and goes to Burges High. Freshman... Anyways I have fallen in love with this girl and I would personally ask her out, put she is HOT and a bit popular and I, a bit on the downside. Im not a nerd(thank god) and quiet in class but talkative outside of class. We have similarities but we barely talk. And I probably know what you're thinking.. All I want to do is get her in bed, but that's not why I want to be with her. So if you want more info to help me out, I will be glad explain more to you. The reason why I prefer answers from girls because they probably know more about this kind of situation, but I'm free to anyone and their answers. Also don't make fun of me or think I'm weird, I'm just having a bit of trouble and don't got advice from Hitch over my shoulders...HaHaHa! Well thanks for reading this.Having girl trouble and some advice(prefer answers from a girl)?
    Invite her out with a group. Get a few people going somewhere (wherever your hangout is) and ask her if she wants to go. If she cant, hey you asked. But it is less akward to be around a group of people, if you cant get a conversation going, someone else will and you can always jump in. Good luckHaving girl trouble and some advice(prefer answers from a girl)?
    Try getting to find out what her interests are, so if you two happen to share a class or a study hall together, you can bring up the subjects you know something about and can have a chat with her.


    If you have a mutual friend, get them to introduce you two.





    Good luck!
    the first step is to simply talk to her.


    when she's alone at the drinking fountain or whatever, comment on some kind of band she likes. Maybe she's wearing an AC/DC bracelet and comment on how much you like or dislike the band! Playful challenges of disagreement is always a good conversation starter and shows a girl that you're confident and are interested in talking to her.





    peace.
    Start of by being her friend.


    I hate it when guys skip that part and go right for her.


    Go up to her and talk casually.


    I like it when guys just randomly come up to me and talk.


    I like that much more than guys that just start of by flirting and stuff.


    After you have been friends for a while start flirting gradually.


    Good luck getting her :)
    You sound really cool. I suggest texting her. It's a way of gettting to know her with out the chance of her publicly ignoring or rejecting you (totally not saying that's gonna happen) if you don't know how to get her number just email me or ask another question about it.
    well i f you really like her then get to know her. talk to her every chance you get be around with her all the time help her carry her books and talk and talk that is ho wyou get to know someone. so what if shes abit more popular then yu that means nothing if she likes you. i would try and maybe it will work you know it just takes abit of energy on your part ifr you care. take care.
    Ask her out yourself, don't have someone else do it. It's awkward for both the person asking her out for you and her. Just try and talk to her more and get close to her, girls like going out with guys they know, or at least i do :-) I know its scary, hope this helped. Good Luck!
    Well try a little each day to try to look cooler, then some day she will notice you. Dont stare it creeps girls out. Smile at her when/if you pass her. Eventually say hey then each day say more and soon enough you'll be comfortable around her and she weill be to, then KABLAM ask her out.
    have confidence and ask her out


    probably on a date..in


    the best way that you can..


    just be yourself..


    and just try..then see for


    what will happen next..


    and if she'll refuse to..


    then that's the end of it..


    you've done your part..


    and always keep in mind


    not to beg on her, nor


    ask her again and again..


    coz that would make her say


    NO to you..


    good luck..
    You need to start talking to her.





    Don't go up to her out of no where and ask her out. Find time to talk to her, whether its in class or in the hall. Do NOT ask her for her number.





    Be patient.
    well haha i'm a girl and i think its hot when random guys just come up and talk to me. I'm popular at my school not trying to be cocky but yeah and its still cute when even semi good looking guys talk to me.


    email if u wanna talk more boy:)
    Go up to her and tell her you're interested. Chances are she could be just as nervous about you not asking her out than you being nervous about her not asking you out. Even if she is the most popular girl in the school...
    Find out from one of her friends if she likes you.


    Get talking to her, dont ask her out right at first.


    Then eventaully after you have became friends with her,


    then it would probably be the right time to ask her out.
    you should definitley talk to her. i'm quiet too so i know how you feel but unless you talk to her more nothing is gonna happen. it doesnt matter if she's really pretty and popular, you should still try!


    good luck :)
    well i guess you can start y talking to her... u might know u 2 have things in common but if she does not this situation goes nowhere... so for starters talk to her.. get to know her better and she might even end up likeing you back
    Try talking to her more and see if you can somehow get her number! If you can get her number than send her a text and see where it goes from there! Good luck!
    WELL YOU CAN TALK TO ME


    LADYTAGGER.CONEJITA@YAHOO.COM


    I'M JUST ON MY FRIEND'S RIGHT NOW TO EARN HIM YAHOO POINTS
    Yo bro just be nice to her and make sure she knows that you exist. She will be yours in nno time
    text her talk 2 her friendssss......
    a little more detail ?
    it's really really really easy.


    say ';hi.';


    and things take off from there.
    JUst ASK her OUT


    JUSt Do it?????????
    just talk to her when u get the chance and when ur kinda friends ask her on a date.
    i understand that you love this girl but whats the question
    no girls for you
    maybe you prefer boyeez?
    awwww....so adorable...ask her out take a chance you might be missing out on the love of your life !!!
    hi,





    well first of all i dont think its werid you ask honestly i think it takes balls to want to ask girls how to make your move without lookin retarded well to be honest with you just do whatever comes from your heart if your in love with her just tell those btterflys in your stomach to shut up and just go up and talk to her maybe ask he if she wants to go to a game with you or to dinner or to the mall to hang out if she says she just wants to be friends then i know i will be hard for you to acept but it might happen the way you hope it will just dont be straight forward and ask her out because she wont think your serious you need to be her friend before you can make the next step ok,





    i hope this helped i really do
    Lol. well make her notice you in a good way.. does she have a myspace? If she does talk to her on there. Write her a note in class. If she turns you down find somebody else there are always lots of other girls out there. Im sure there is a girl in your school that is decent and likes you. Find yourself a smart girl. You shouldn't judge girls on how they look btw. Just because shes hot and popular doesnt mean that she is a nice girl trust me dont get yourself into a bad relationship. Your just a freshman you have plenty of time to find some one.
    well im a girl :) you guys are friends right? i mean you tlk and stuff? if you do then some how try to flirt with her on like myspace and become real good friends wehre you can get her number and then jus text her not constalty and ask her if she wants to see a movie or hang out or something and depending on how she reacts lets you know whether you should make a move to ask her out :)





    goood luckk
    omg this sounds like my bf and me. OK, as the fairly popular girl and him being the quite guy in class. I admit he intrigued me because he was so different from what I was used to.





    and I just wanted to know more. A lot of guys asked me out but I always declined. But for him. He came out of his shell with me. He would come up to me and just give me a hug and talk to me. It felt real.





    Not like the hey I'm popular and cute and we're the same grade sooo we should go out kind. It was very refreshing. Test her out. Talk to her. You'll never know. She just might want a guy who would just point blank ask her out in a romantic way without all the posturing and should we or shouldn't we go out, ask a friend to ask her out , note in the binder crap.


    good luck.

    OK girls! I need some advice. I'm at a restaurant in a really short skirt and there's a girl across from me...?

    OK, I'm on my laptop at this place here eating a snack, and i'm in a short skirt and apparently you can see my panties because this girl that's sitting a distance away from me keeps making gestures that look like she's trying to tell me to close my legs. I've done that as much as i can, but this skirt is pretty tight, so i suppose you can still see, because she's still making the gestures...oh and now she's even mouthing something to me...anyway...i can't cross my legs because the skirt is too tight, and i don't want to stand up because that would look weird, and i don't want to attract attention...i could leave the restaurant, but i'm waiting for a friend, and i forgot my cell phone so i can't leave and call her and tell her that i'm meeting her somewhere else. Also, it's too cold for me to be outside, wearing nothing but a skirt, a shirt, a sweatshirt, and of course my bra and panties... Also, this place is not very big, so i can't move to another side of the room because that would be suspicious, and my chair is fixed and rather small and shaped to fit your butt, so i can't really sit in any position, except facing the girl that keeps making these gestures to me... What should i do, girls only please!OK girls! I need some advice. I'm at a restaurant in a really short skirt and there's a girl across from me...?
    if you can't cross your legs, then put your hand between your legs at the hem of the skirt, that's what i do.OK girls! I need some advice. I'm at a restaurant in a really short skirt and there's a girl across from me...?
    pull your skirt down from where you are sittin or even tho u dont want to stand and do it or put your feet under the table hope i helped sorry i try not to wear that short a skirt.
    Try to wear reasonable clothes....
    if u have a sweater use that nd what were u thinking!!!!!!!!


    any ways if u don't have one it don't look suspicious if u move to a darker area

    I need advice to ask a girl out?

    there is this girl in my school that i have a big crush on and i want to ask her out but idk wat to say.... we hang out alot and i think she likes me the same way i like her. wat should i say???I need advice to ask a girl out?
    Definately ask her in person.


    If you dont, you will hardly be able to talk to her at all.


    My ex asked me out over msn, and we found it hard to talk to each other properly after that, it was just over msn.


    So I dumped him.


    :)I need advice to ask a girl out?
    Just ask her to a movie. I know my bf and I got on a discussion of dogs and he said, hey do you want to go see Hotel for Dogs with me this Friday night? Just find something you both have in common and ask her to go with you to some places or do something fun together. Good luck.
    Ask her out asap!!! Girls always wait around too long for that. Say, ';do you want to go out sometime?'; then get her phone #. this is KEY because otherwise, with no definite plan, you could lose the idea. Call her the next day and dicuss a rough date eg: movies, bowling, etc. But ask her opinion! Like, what movie she wants to see or where she'd want to go
    why wont u just tell her the truth , shes probably afraid as well as you to share her feelings,ur the guy ur suppose to make the first move.good luck!
    Just ask.

    I Need Advice, I like this girl alot but.... she smells?

    Hey, I really like this girl, she is smart, funny and very pretty. I actually like talking to her and having a conversation there is only one problem.... whenever we talk she smells like a ****** chinese smokehouse. i dont understand why she smokes, shes 17 beautiful smart so i dont get why she smokes, its bad for her but lately i can hardly breathe when i talk to her not cause im in love or anything but because she reeks of tobacco!!! WHAT SHOULD I DOI Need Advice, I like this girl alot but.... she smells?
    Tell her it's unattractive and a major turn-off.I Need Advice, I like this girl alot but.... she smells?
    she problably started when she was younger, gave into peer pressure and is no hooked.


    You could talk to her to stop but in a polite, nice, caring manner, show your concern for her health. Most likely she'll be flattered that you care about her, unless she's unsecure about it. Tell her your concerns and she problably knows this already but tell her how they are really bad, but just tell her a little,she won't want a guy who sounds like a parent.





    If it gets to bad then you could stop talking to her for a litle bit and if she likes you then she'll problably wonder what happened to you and look for you and maybe ask you why she hasn't seen you or if she asks you if you've been avoiding her then you could just tell her how you don't like her smoking.
    u should just sit her down and talk to her about it and tell her how you feel, bc smoking is really bad for you and its totally unattractive
    Tell her to move on to marijuana haha
    tell her that her breath smells...and tell her that you like her but its a turn off when people smoke. good luck! :)
    Tell her to stop.
    tell her ';baby you don't have to stop smoking for me, but at least do not smoke arround me cuz I could never stand the smell';. Nicely. If she likes ya she woun't smoke with u
  • makeup video
  • I am a 18 girl getting ready to graduate from high school and was looking for some good advice about school?

    First, you should make plans to go and talk to someone at your school's career center (if they have one) or your guidance counselor. It's these people's job to give you advice about things like this, and they are experts at it. They can look through how you've done at school and give you more personalized advice.





    Besides that... right now, it's too late to apply for most universities. However, you have plenty of time to apply to community college for next year if you want to go. You can go to community college for two years and then transfer to a university if you've gotten good grades. There are probably also a lot of technical school programs you can still apply for if you are interested in that kind of thing. Again, go ask your school's guidance office.





    The tips that I would give you are to make sure you study something you really enjoy and also something that will help you get a job. Some fields of study just aren't practical when it comes for looking for a job in them - comparative literature and art history are two examples from my university. You could look through the classfieds from your area newspaper, find jobs you might like, and see what kind of training they are looking for from people applying. Then, you'll have an idea of what kind of study you need to get a job you'd like.I am a 18 girl getting ready to graduate from high school and was looking for some good advice about school?
    Hi 18 girl, congratualtions ! You would probably be a great writer, if your teachers could teach you. You should major in English, concentrate in urban grammar, and become a famous ebonics writer. You could promote the downfall of the language really well ! Another idea would be to write an expose on the quality of your education .I am a 18 girl getting ready to graduate from high school and was looking for some good advice about school?
    You should pursue a course you are interested in, don't listen completely to what other people say. After all, since you are the one who will be facing the books, you have to make sure you really like the subject to do well.

    Best advice for potty training a 3 yr old boy and 2 yr old girl?

    My son was potty trained within a month before he turned 3 years old.....Nothing worked .....i tried bribing him and giving him candy and so on but nothing worked!!! Finally we did complete cold turkey and let him go in his pants and shortly after a week it really worked! It sucked that first week cleaning up the mess but it worked!!! I'm hoping my daughter is much easier then he was!Best advice for potty training a 3 yr old boy and 2 yr old girl?
    I used good ole fashioned bribery and it worked great. My son loves Dibs ice cream so I would give him one everytime he went and it worked like a charm. Oh and the cool musical potty helped a little. But remember, kids are stubborn....if they aren't ready, they aren't gonna do it. Good luck!!Best advice for potty training a 3 yr old boy and 2 yr old girl?
    Ditch the pull ups.


    Pull ups only confuse the child into thinking their still wearing a diaper (they pretty much are) and prolongs any progress.
    I agree, ditch the pull-ups except at night. They don't like the feeling in their pants, so they will learn pretty quick. It's the only thing that worked for me.

    What should i do i need help (rather it be advice from a girl or a pro at this)?

    well im having a problem deciding what girl i should be with well theres my kind like gf she wants to put our realation ship on hold until she falls in love with me she says but this girl means the world to me and theres this other girl who is like a really good friend to me but i always wanted to be with someone like her cause she wants love as much as i do and shes willing to give me and her a chance soo umm i very confused soo what should i do please help me because im torn between these girlsWhat should i do i need help (rather it be advice from a girl or a pro at this)?
    Pick the good friend.

    I want to get more toned without bulking up, any advice for a girl.......and drinks like protein powder...???

    I usually work out 3-5 times a week. I try to do 30 mins of cardio and 45-60 mins of weights. Some people have said I shouldn't work out longer than 60 mins every day otherwise I'm overdoing it. But I have also been told to do at least 30 mins or more plus cardio in one day. What is the best routine to loose a little weight and tone up my body. I am pretty lean now just want to be more toned, not muscle looking buff. Also, will drinking protein powder help fill me up during the day and help with my muscles? I get super hungry all day when I constantly am working out and don't want to be snacking all day. Or are there any other powders, supplements I should be taking to help tone......etc.





    ThanksI want to get more toned without bulking up, any advice for a girl.......and drinks like protein powder...???
    you are fine training how you are doing it. i say dont work out for more than 60 minutes, but i am talking about weight training OR cardio.. if you do both in 1 session, then you are fine, your overall time shouldnt be more than 1 1/2 hrs though.. i like to weight train first, then do cardio. this way, i am fresh and can lift more, then when i do cardio after, i get good blood flow to my muscles, and you also tend to burn more fat calories when you do cardio after weight training. this is because weight training burns up your muscle glycogen. when you hop on the cardio machine afterwards, your body has to turn to fat stores for energy.. as for protein shakes, i believe in them. i do not use them as substitutes for meals, they are supplements. plan a good sound diet, then use protein shakes as supplements to your diet. you can use them as snacks in between meals.I want to get more toned without bulking up, any advice for a girl.......and drinks like protein powder...???
    Women can't build muscle like guys - they don't produce enough testosterone. Don't be afraid of heavier weights - higher intensity exercise burns more fat. Whey protein should only be used for your post-workout shake. Eat 5 to 6 small meals per day - high protein, low carb, low gl.
    Women have 1/10 the testosterone that men do, so pretty much no matter what you do, you will not get big and muscular. Even if you were on that path, it would take so long (years) that you could notice when you were happy with your size (tone) and change your routine.





    You don't need to do 30+ minutes of cardio everyday to cut body fat. You said you were already lean, so you may not need to do cardio at all. Lifting weights with 1 minute between sets and 2 minutes between exercises will get your heart rate up and could be all the cardio you need.





    You should be lifting weights at anywhere between 8 and 12 reps per set to get the best results. If you are doing the super light dumbbell for a bunch of reps, stop. That won't get you anywhere. Think about it like this, you can wave your arms around until your shoulders are tired, but it won't ';tone'; your shoulders.





    Also, drink your protein shake either during your workout or within 20 minutes from finishing your workout, this is when your body is absorbing the most protein.





    I made a series of videos for women on how to tighten, firm and tone their butt with some exercises here http://www.associatedcontent.com/video/26959/get_a_tight_firm_tone_butt_with_lunges.html


    The first one I linked you to is on lunges, but there is are 5 videos.





    Good Luck!
    You should try Pilates. Pilates work on core strengthening without bluking up your muscles. I reccomend signing up for some Pilates mat classes.


    If you don't like it, try yoga.
    continue what you do it sounds like your dedicated, and you will tone up....drink water!! water will help curb some of your hunger as well as help you lose fat/become tone. use lighter weight but do more reps.
    Hey I'm a guy and I tone pretty much but I know a girl who uses this website:


    http://www.fitness.com/exercises/


    She finds it really easy to do the excercises (i mean easy to understand) and she was able to lose 10kg in 3 weeks. Try some of them, they do work.
    alright i work out tha same amount of times as u. when someone tells u that u are over doin yourself by workin out over 60 minutes they dont know. everyone is different. i do 45 minutes cardio and 60 to 90 minutes weights. with tha protein shakes i drink muscle milk. it gives u 40g of protein per shake. what u need to do with this is take your body weight and times it by 2 and that is how many grams of protein u need to take. most supplements will work different on people so go to GNC or a good supplement store and see what they would recommend
    i am well hench, but i am a boy, i usually do loads of situps they help to lose flab if you have any and pushup build biceps and stuff like that
    use low weights to not bulk up.
    Really, I think it depends on your body type. I am 5 foot 9 and a size 3 and find I have to use way heavier weights on a consistant basis to show good tone because of my long muscles, while my best friend is 5 foot 2 and if she uses any more than 5 lb weights she looks like the hulk.
    hey kristin, what i suggest for lean muscle development is 30-45 mins of weight training every second day using a pyramid method. which means doing your weights like this.....1st set of 10 reps...2nd set of 15 reps 3rd set of 20 reps and final set of 10 reps. so for example 10 reps of bicep curls, followed immediatly by 10 reps of lap pull downs followed by 10 reps of bench press etc. ...... then 15 reps of each and so on. the idea is that it starts out easy so dont start with something you can only just lift. also its better if you cant finish each set, so say you do all your first 10 ok but once you get to 15s you can only do 14 thats ok infact that better it just crucial you try it means your not lifting too light. muscles basically can be broken down into 2 types, endurance..and power. power are the bulk muscles so your trying to build the endurance muscles, which by nature wont ever be as big as the power ones. as for protien shakes and snacks, personally i think for leaning off and defining muscle protien shakes are a waste of time and money. if you get hungry during the day you need to eat with your intensive excercize your muscles need fuel, so the trick is to give them what they want. for what you are trying to achieve here is a basic days food log for you that you can modify to suit your own tastes and schedule.





    5 am


    walk 30 mins


    10mins at level 3 exersion 2 mins at level 5.. 3 mins at level 7(almost a jog at this stage) 5 mins at level 8 (now jogging) 3 mins at level 9, 2 mins at level 10(as absolutely hard as you can) back to level 8 for 2 mins, level 7 ,3 mins.... and the final 5 mins just a strole home nice and easy. this will kick you off for the day your body will start out fired up and stay that way all day.





    05.30-06.00


    eat breakfast within 30 mins of your morning excercize(the sooner the better)


    some examples....poridge with 1/2 a banana sliced in it... a piece of toast (on rye) with a poached egg and tomato....





    09.00


    1st snack......a handful of raw nuts..almonds are the best...or...a small tin of tuna in brine not oil....a serve of rice crackers





    12.00


    lunch.... a rye sandwhich with salad and tuna or low fat meat....a fruit salad with a spoon of natural youghurt on top....normal garden salad with some cheese and balsamic vinager.





    4 pm


    2nd snack.... a tub of youghurt, fruit, or anything on the snack 1 list





    dinner


    after your evening workout


    basically salad and meat.....no pastas, no carbs at all just healthy and if you cant be bothered on the odd ocassion just have baked beans and eggs its still really low in bad fats.





    and the best part of all.........





    monday.


    morning walk/run


    evening weights





    tuesday


    morning walk/run


    evening abs workout 30 mins





    wednesday


    morning walk/run


    evening...NOTHING YAY





    thursday


    morning NOTHING!!


    evening workout





    friday


    morning walk/run


    evening cardio





    saturday


    morning walk/run


    evening workout





    sunday


    ABSOLUTLY NOTHING


    AND EAT ANYTHING YOU WANT


    doing this tricks your body......it gets complacant and thinks ok well all this food is good so i dont have to do anything....having a day you do what you like means it will go crazy trying to fix what you do and your metabalism will never level out and loose efficiancy. but remember if you go CRAZY you have to work it off later





    hope thats a help and sorry its so long lol


    drew